Author: Amy @ Generous Wisdom | Spacious Heart
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Teaching Embodied, Mindfulness-Based, Emotional Resilience in School
This article is an introduction to my work with PreK-12 students, parents, and educators. My work is grounded in trauma-sensitive yoga pedagogy & praxis, neuroscience, and polyvagal theory upon which I’ve built a school-based curriculum, The Way We BE Together. Below you’ll find a bit of theory, some practice, things I wish I’d have known,…
