“Amy is warm, kind and fun. She makes the class feel SAFE and like you are able to do the work you need.”
– Yoga Student, Therapist & Counselor, LPC, MFT
“Thank you for teaching us tools to help us be calm. I use “Mountain” breath before bed. You are a great teacher!”
– Lily, 4th grade Social Emotional Learning & Resilience student
“[My children] apply their learning often in real world situations from the mundane–what were fights between siblings have turned into moments of mountain breathing–to the powerful–when they lost their grandmother, [my daughter] told me that when she became overwhelmed she would stand barefoot and focus on wiggling her toes to help her refocus on the present. They impressed their pediatrician with their knowledge of the different parts and functions of the brain, and they taught the nurse practitioner hot cocoa and balloon breath as they used both to calm down before receiving their COVID vaccine. In a time when so much of their socioemotional learning has been stunted by the unprecedented challenges of living through a pandemic, I am so grateful for the ways in which [she has] not only been able to increase their self and social awareness, self-regulation, relationship skills, and decision-making, but also for including us parents in their learning by sharing tools that, in combination with our faith, strengthen the resilience of our family.”
– Cassandra, Parent of Kindergarten & 4th grade Social Emotional Learning & Resilience students
“One of the best yoga classes I have ever taken! Everything is explained so perfectly and there’s no pressure to do things that don’t feel right. Everyone can learn and go their own pace and that’s exactly what I needed!“
– Yoga Student
“I ❤ her – relatable + kind/strong.”
– Ember Yoga Student
“Excellent job defining + explaining the [class] theme. [Amy’s] teaching is so fluid + feels effortless – this gives students a sense of ease — that ‘[she’s] got this.’ [Her] confident, grounded yet humorous demeanor goes a long way to create ‘safe’ space — beautiful integration of [class themes] + trauma-sensitive principles.
– E RYT 500 Yoga Teacher Trainer + Mentor
“It is so obvious how much [Amy] cares and how [her] heart is entirely in when [she] teaches. this is such a great feeling to get from a teacher.”
– Fellow Yoga Teacher
“Amy [is] very inclusive + made a very welcoming + warm environment for everyone.”
– Ember Yoga Student
“Personalization — Amy has an excellent way of meeting the levels of her students. Love of yoga — Amy transfers this love to her students.”
– Yoga Student
“I just adore [Amy’s] authenticity. [She shows up as her] real true whole self on the mat (and always!) As a student, it makes me trust…delight in learning…join as a willing participant on the journey.”
– Fellow Yoga Teacher
“She is very caring about our class.”
– Ember Yoga Student
“[Amy’s strengths are her] clear guidance. [She is] intentional; encouraging; challenging but safe, and always reminding us to listen to our bodies; to be mindful.”
– Yoga Student
“[Amy is] engaging & has a great presence — [she] teaches from a place of
-Fellow Yoga Teacher
openness & peace & knowledge — ❤ !”
“Amy is wonderful at what she does. She’s one of the only yoga instructors I’ve been to that I trusted and found to be truly competent in her work.“
– Yoga Student
“[Amy’s strengths are her] depth + lightness (levity, room to smile). Great class – loved the opportunity to explore and listen to my body.”
– Yoga Teacher
“It is evident that Amy is passionate about Yoga which, I feel, is a strength and makes her a very good teacher. Her knowledge about Yoga is also an important strength that she brings to her class. What stood out in her class was how comfortable I was. I was not worried about whether or not I was doing a pose correctly or whether or not I was going to benefit from Yoga because of modifications I might have to make. She kept reminding the class to listen to our bodies and that poses should not be painful. This helped me to relax and get the maximum experience of her Yoga class. I felt amazing after this class.”
– Yoga Student
“[Amy’s teaching is] so incredibly natural. Everything about [her] presence was so welcoming, non-judgmental + so very genuine. I can feel [her] passion – it’s palpable. [She has] so much to offer this world — we are so lucky ❤ .”
-Fellow Yoga Teacher
“Fun wisdom — So much creativity!”
– Fellow Yoga Teacher
Generous Wisdom | Spacious Heart 