Welcome to Generous Wisdom | Spacious Heart.
The Wise Heart Practices you’ll find here are different ways of experiencing embodiment as a gateway to healing, growth, full aliveness, and freedom. There are opportunities to explore movement, meditation, metaphor, and meaning-making. These opportunities are invitations to connect with our own self, with others, and with nature – to shift our focus from fear to love – to be love-drawn rather than fear-driven through deep care of our nervous system, the nervous systems of others, and the systems of the more-than-human-world.
You’ll find experiences in yoga, creative mindful movement, meditation, writing, and resilience.
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Recent Blog Posts
You Are Beautiful.
You are beautiful.Without question -Without caveat – – Beautiful. Feel the ways you sing,how the songs of your life force pour from your skin.Feel the ways you shine,how the lights of your life forceemanate from your eyes.Feel the ways you show up,how the arcs of your life forceshape and swirl the air around us. You…
An Open Poem to My Oldest Son: In Conversation Around How to Live in These Present Moments
Your purpose is to love – and be loved – You are beloved – The beloved – Just like every – last – one – of – us Your Existence is GiftYour Joy is MineYour Happiness is Everyone’s Who stands beside you This is how you do healing in this world – You keep on…
Generous Wisdom | Spacious Heart 