Welcome to Generous Wisdom | Spacious Heart.
The Wise Heart Practices you’ll find here are different ways of experiencing embodiment as a gateway to healing, growth, full aliveness, and freedom. There are opportunities to explore movement, meditation, metaphor, and meaning-making. These opportunities are invitations to connect with our own self, with others, and with nature – to shift our focus from fear to love – to be love-drawn rather than fear-driven through deep care of our nervous system, the nervous systems of others, and the systems of the more-than-human-world.
You’ll find experiences in yoga, creative mindful movement, meditation, writing, and resilience.
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Recent Blog Posts
I Come Raging with Aliveness
The trees have secrets in their leaves, proclamations and patterns in their veinslike us connected without seeing,our minds and eyes knowing nothing of the intricacies of our energies soft light comes raining through the air, between branches, buds, and blossoms frozen brown in April’s frigid sky, geometries shadowed against the cold ground,words tattooed on the…
Open Letter to My Friend
My Dearest Friend, We have journeyed.We have grown.We have laughed.And we have sobbed. We have cooked. And we have cleaned. We have shopped. And we have given. We will restore. We will recover.We will refill our empty vessels. We will linger among the mossesAnd we will light along the tress We are not afraid of…
Pain is its own, wild thing
Pain is its own, wild thing It comes when it will where it will And how.
Generous Wisdom | Spacious Heart 