Welcome to Generous Wisdom | Spacious Heart.
The Wise Heart Practices you’ll find here are different ways of experiencing embodiment as a gateway to healing, growth, full aliveness, and freedom. There are opportunities to explore movement, meditation, metaphor, and meaning-making. These opportunities are invitations to connect with our own self, with others, and with nature – to shift our focus from fear to love – to be love-drawn rather than fear-driven through deep care of our nervous system, the nervous systems of others, and the systems of the more-than-human-world.
You’ll find experiences in yoga, creative mindful movement, meditation, writing, and resilience.
Create a Culture of Deep Care ~ Join The Wise Heart Collective
- Instagram @generouswisdomspaciousheart
- Facebook Generous Wisdom | Spacious Heart
Recent Blog Posts
Open Letter to My Friend
My Dearest Friend, We have journeyed.We have grown.We have laughed.And we have sobbed. We have cooked. And we have cleaned. We have shopped. And we have given. We will restore. We will recover.We will refill our empty vessels. We will linger among the mossesAnd we will light along the tress We are not afraid of…
Pain is its own, wild thing
Pain is its own, wild thing It comes when it will where it will And how.
You Are Beautiful.
You are beautiful.Without question -Without caveat – – Beautiful. Feel the ways you sing,how the songs of your life force pour from your skin.Feel the ways you shine,how the lights of your life forceemanate from your eyes.Feel the ways you show up,how the arcs of your life forceshape and swirl the air around us. You…
Generous Wisdom | Spacious Heart 