Tag: Bryan Kest
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The Spaciousness of Love, Revisited
Dear Readers, I wrote the original version of this essay around 2018, revised it in 2020 and am now revisiting it again (2024). What you’ll find below is a more spacious version oriented toward finding ways to take right action and right rest. Both action and rest are necessary for a flourishing life. In light…
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A Note From My Teacher
Holiday Greetings, Yoga Friends, One of my teachers, Bryan Kest, leads a Holiday Sanity & Wellness Challenge. I always appreciate his practicality, authenticity, and encouragement toward holistic health (taking care of our body-mind, our wholeness). I especially love his orientation toward benevolence. Please enjoy Bryan’s latest post below, and visit poweryoga.com for tons of…
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The Spaciousness of Love
If love is kind, it is not cruel . If love is not jealous, it is content. If love is not pompous, it is humble. If love is not inflated,it sees rightly. If love is not rude, it is enlightened. If love is not self-seeking, it is generous. If love is not quick-tempered, it is tranquil. If love does not brood…
Amy Secrist 