Yoga on the Lawn will not be meeting this morning, July 22, due to the weather.  We will try again next week.

In the meantime, try practicing at home, and if you’re missing nature, gather your houseplants and place them around your mat!  Indoor plants can help purify the air and might even aid our immune system.  Perfect companions for asana and pranayama.

Be well, and Happy Practicing!

The Catholic Yogi


Class Cancelled for Feb. 9, 2014

Hello, Yoga Friends,

 What a winter!  It is better to be safe than to be sorry and stressed.  Sunday evening yoga class is cancelled for tonight.  We will add another week to the end of the session.  Instead of ending on Feb. 23 as first scheduled, we will end on March 9.
Since you’ve already got your yoga hour set in stone, happy practicing!
The Catholic Yogi