Tag: Catholic

  • Evolution

    Evolution

    Evolution Yoga is a practice of liberation. It’s sometimes described as a discipline of freedom in which you learn more and more what it means to be trapped and what it means to be liberated. It is a Wisdom Tradition that draws your own wisdom from the core of your body out through all your…

  • Mindful Moments:  3 Chocolate Practices for Ash Wednesday & Beyond

    Mindful Moments: 3 Chocolate Practices for Ash Wednesday & Beyond

    Mindfulness is the practice of noticing what’s happening in the present moment without judgement.  It’s being aware of your sensory experience: sight, sound, scent, touch, taste. It’s offering your kind attention to your emotions and thoughts, all without analyzing or criticizing.  In my Catholic experience, chocolate has been associated with Lent and Easter for decades,…

  • For in Him We Live and Move and Have Our Being

    It is Holy Thursday, the first day of the Triduum. For Catholics, “the summit of the Liturgical Year is the Easter Triduum—from the evening of Holy Thursday to the evening of Easter Sunday. Though chronologically three days, they are liturgically one day unfolding for us the unity of Christ’s Paschal Mystery.  The single celebration of…