Tag: delight

  • It is Time

    It is Time

    Dear Yoga Friends, Each of our days holds twenty-four precious hours, and depending on our circumstances, those hours either drag on endlessly or rush past us on bird wing.  I have a wonderful poet friend who once told me that she simply could not carve out time to write anymore; instead, she had to “take a machete” to her days…

  • a spirit of joy

    “How necessary it is to cultivate a spirit of joy.  It is a psychological truth that the physical acts of reverence and devotion make one feel devout.  The courteous gesture increases one’s respect for others.  To act lovingly is to begin to feel loving, and certainly to act joyfully brings joy to others which in…