Tag: Ease
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Gravity: A Poem-Prompt
Below is the poem-prompt from yesterday. It now has a name 🙂 I wanted to share it again because I practiced with it after I posted, and I discovered some things. It was late in the day, and the earth and sky were moving from evening into night. As I was guiding myself, I noticed…
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Hurry Up (& Rest)
Hey there, Dear Yogi, How are you feeling? Close your eyes, breathe deep. What do you sense in your body? For a long time I felt a sense of urgency. Do you ever feel this? Not the fun kind in which you’re excited to get all your ideas out on paper or when you’re bursting…
Amy Secrist 