Amy Secrist

Tag: goodness

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  • A New Year Mantra for Lent

    Three months removed from the start of the year, and embarking on the first week of Lent, it seems fitting to revisit our new year mantra (with a twist into first person): Seek to bring out the good in those around me, and I will find the best in myself. How does this look manifested…

  • David Swenson on What it Means to be a Yogi

    In an email interview, Yoga International asked David Swenson, “What does it mean to you to be a yogi in the modern world?”  Enjoy his response: “The definition of a yogi that I most like is this: ‘A yogi is one who leaves a place just a little nicer than when they arrived!’  I like…