Tag: joy

  • What Happens When Joy Fills You?

    What Happens When Joy Fills You?

    Do you break open? Do you fall down? Do you float away? Are we vessels for joy? Maybe. And, like, a lot of others things, too, right? Like pain and despair and incredulousness and dignity, honor, pride, grief, and boredom, and… We carry EVERYTHING. Joy makes us feel alive I think. It feels like the…

  • Evolution

    Evolution

    Evolution Yoga is a practice of liberation. It’s sometimes described as a discipline of freedom in which you learn more and more what it means to be trapped and what it means to be liberated. It is a Wisdom Tradition that draws your own wisdom from the core of your body out through all your…

  • Joy (?)

    Joy (?)

    My family has chosen “Joy” as the theme of our last week of Advent (even though it really doesn’t matter). For years my intention in practicing Yoga was to find, manifest, exude, realize “my true nature,” Contentment. And then one day on my first silent retreat, which happened to fall into the virtual zoom world…