Tag: love
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The Spaciousness of Love, Revisited
Dear Readers, I wrote the original version of this essay around 2018, revised it in 2020 and am now revisiting it again (2024). What you’ll find below is a more spacious version oriented toward finding ways to take right action and right rest. Both action and rest are necessary for a flourishing life. In light…
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Intentions for a New Year (PART ONE): Discovering Your Sankalpa
In part 1 of this series, you’re invited to explore a setting intentions for the year ahead in a way that doesn’t start with classic self-improvement but rather begins from a place of wholeness. I hope you’ll indulge in this 15 minute meditation to help you explore intentions based on your heart’s deepest desires. Part…
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A Perspective on Break Week
Hey Yogis, Martin Luther King, Jr. day marks the beginning of our week away from studio classes (at least my studio classes!). I’ll be spending some time reconnecting with my closest people, the little ones, the medium one, and the big one. And hopefully trying something new to broaden my perspective. My invitation to you is…
Amy Secrist 