Tag: loving kindness

  • A Note From My Teacher

    A Note From My Teacher

    Holiday Greetings, Yoga Friends, One of my teachers, Bryan Kest, leads a Holiday Sanity & Wellness Challenge. I always appreciate his practicality, authenticity, and encouragement toward holistic health (taking care of our body-mind, our wholeness). I especially love his orientation toward benevolence.   Please enjoy Bryan’s latest post below, and visit poweryoga.com for tons of…

  • A Prayer for Kindness in All Things

    A Prayer for Kindness in All Things Dear Lord, I praise you as the essence of all things loving; You are complete in Yourself; You are unconditional in Love. In my heart I desire to be more like You, and I invite you to be with me as I move about through my day. When…