Tag: new year
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Intentions for a New Year (PART ONE): Discovering Your Sankalpa
In part 1 of this series, you’re invited to explore a setting intentions for the year ahead in a way that doesn’t start with classic self-improvement but rather begins from a place of wholeness. I hope you’ll indulge in this 15 minute meditation to help you explore intentions based on your heart’s deepest desires. Part…
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A New Year Mantra for Lent
Three months removed from the start of the year, and embarking on the first week of Lent, it seems fitting to revisit our new year mantra (with a twist into first person): Seek to bring out the good in those around me, and I will find the best in myself. How does this look manifested…
Amy Secrist 