Tag: Patanjali

     Ashtanga Yoga is the basis of all “power yoga” and “vinyasa yoga”  practices.  It is firmly rooted in the philosophy of the Yoga Sutra of Patanjali.  Tim Miller, one of Ashtanga Yoga’s top teachers, gives an exceptionally clear and concise description of the practice of Ashtanga as taught by Sri K. Pattabhi Jois in an email interview…