Tag: precision

  • This Week in Yoga:  Precision & Stability

    This Week in Yoga: Precision & Stability

    Hi, Yoga Friends, If you practiced in the studio with me a couple weeks ago, you might remember our focus was precision and stability.  Precision is the quality of being accurate, and stability refers to firmness, solidity, steadiness, secureness, & strength. Being precise about how we position our base, the foundation of any yoga pose (made…