Amy Secrist

Tag: rest

  • Hurry Up (& Rest)

    Hurry Up (& Rest)

    Hey there, Dear Yogi, How are you feeling? Close your eyes, breathe deep. What do you sense in your body? For a long time I felt a sense of urgency. Do you ever feel this? Not the fun kind in which you’re excited to get all your ideas out on paper or when you’re bursting…

  • Self Review

    Worthlessness skulks about in duplicitous sheets cloaking us in unlined clouds. Does worth hide in chicken stew, twice-cooked beans, chocolate chip banana bread? Does worth hide in freshly laundered clothes, recycled containers, sparkling countertops? Your true nature is preciousness, even at rest.