Tag: self-compassion
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Good Morning, Lovely: Opening Into Self
I have many teachers who invite me to see myself as worthy of love. Do you want to meet some of them? My dog, Daisy. She always used to come to me when I was crying. Reminding me I don’t have to hide or perform anything for anyone in order to be loved. I can…
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Our Own Mosaic
As Hatha Yoga practice has grown, blossomed, and spread into hundreds of varieties throughout the West, I find it increasingly more complicated to answer the moderately curious acquaintance when she asks me questions like, “So, what do you think about Hot Yoga?” Or, the even more complicated, “What’s your yoga class like?” After some bumbling…
Amy Secrist 