Tag: Striving

  • Today My Gratitude is Different

    Today My Gratitude is Different

    It’s like an angel set gratitude down in front of me and said, This. Here. Like this. And when I didn’t understand, another angel set relaxation down next to it, and said, That. There. Like that. And when I stared blankly, they flew off together and took striving with them. They left behind contentment, and…

  • Evolution

    Evolution

    Evolution Yoga is a practice of liberation. It’s sometimes described as a discipline of freedom in which you learn more and more what it means to be trapped and what it means to be liberated. It is a Wisdom Tradition that draws your own wisdom from the core of your body out through all your…

  • Striving & Savoring

    Striving & Savoring

    Dear Friends, Right now is a new moment. Breathe in and feel the new breath in your body. Breathe out and feel the old breath release. Every breath takes in the new and releases the old. There might be sadness here or tentativeness; there might also be sweetness and joy. Notice what is present with…