Tag: theme for yoga practice
-
This Week in Yoga: Enough
Happy Kindness Week, Yogis! There are pink and red hearts everywhere I look. Valentine Boxes in various stages of construction are scattered throughout the dining room. We even turned our Christmas Tree into a Valentine’s Day Tree. My kids are practicing random acts of kindness this week at school; they are encouraged to notice kindness in…
-
Last Week In Yoga: Both/And
Welcome to the “This Week in Yoga” Series. I know, the title of today’s piece is “Last Week in Yoga,” but the idea has come a week into our first series, so, better late than never! The concept we worked with last week is the idea that two seemingly disparate things, or, sensations, emotions, and…
Amy Secrist 