Amy Secrist

Tag: twenty-one day discipline

  • Consistent Practice

    What is consistent practice?  What does it mean to miss a day (or two) (or three) in the midst of a twenty-one day discipline?  How do we begin again?  In her book “Ancient Prayer” Rachel C. Weingarten references centuries old rabbinic commentary on Exodus, “Kol Hatchalot Kashot,” All Beginnings are difficult.”  She writes in the…

  • What is Practice?

    Here at the Catholic Yogi we are in the midst of a Twenty-One Day Discipline:  twenty-one days of daily yoga practice.  Some of us are on day seven; depending on the start date others are finding themselves on day five or six, still others might be on day one! As we move through this particular…