Tag: yoga
-
Gravity: A Poem-Prompt
Below is the poem-prompt from yesterday. It now has a name 🙂 I wanted to share it again because I practiced with it after I posted, and I discovered some things. It was late in the day, and the earth and sky were moving from evening into night. As I was guiding myself, I noticed…
-
Good Morning, Lovely: Opening Into Self
I have many teachers who invite me to see myself as worthy of love. Do you want to meet some of them? My dog, Daisy. She always used to come to me when I was crying. Reminding me I don’t have to hide or perform anything for anyone in order to be loved. I can…
-
Being at Home in Your Body, Laughing
One moment during a yoga workshop, my teacher said, “Buddha is laughing because there’s nowhere to go.” I don’t remember the context of this proclamation. Were we practicing asana? Was it a dharma talk? Was this in her answer to a student’s inquiry? I have no idea. But this quote is now handwritten, in cursive,…
Amy Secrist 