Today I hugged my husband
for longer than sixty seconds.
Today I practiced yoga
before the babies woke up.
Today my first response was patience
instead of frustration.
Today I accepted help from a friend
who drove across town to supply a missing ingredient for soup.
Published by Amy @ Generous Wisdom | Spacious Heart
Amy's work centers around the embodied experience of love's spaciousness and is grounded in brain, body, and heart-based wisdom. She teaches yoga, meditation, & writing as a way to foster tender self-love that supports empathy and compassion-driven work in the world.
Check out her bio @amysecrist.com.
View all posts by Amy @ Generous Wisdom | Spacious Heart