Happy New Year, Yoga Friends!
Thank you to all those who participated in the Yoga for Life Benefit class and to all who donated even though they were unable to attend. Lexington’s United Methodist Church of the Cross is grateful to you for supporting their “snack sack” ministry and helping underprivileged students get the nutrition they need.
And thanks to all who tried out the free Restorative Yoga class on Thursday. It was great to see new and familiar faces!
Everyone is welcome to enjoy a free Ashtanga-Based Power Yoga class, tomorrow morning, Saturday, January 7, from 7:00am – 8:15am. Yes, it will be cold outside at 6:45 in the morning, but, The Butterfly House will be snuggly warm (heated floors!) and so will you!
An Introduction to Ashtanga Yoga Workshop for Beginners will be held this Sunday from 1:00 – 3:30pm. It’s a great opportunity to learn the basics of power yoga in detail, with lots of time to slow down, ask questions, and build a solid foundation for your future practice.
The first session of yoga classes for Winter Quarter officially begins Monday, January 9 with All Levels Gentle Yoga in the morning, and Ashtanga-Based Power Yoga in the evening, both at No Limits Studio in Lexington.
Please visit the Current Yoga Class Schedule for locations and full details on all classes, events, and workshops for Winter Quarter 2017. You can register for class by emailing me at contact@thecatholicyogi.com, or, you can use the contact form.
Looking forward to practicing with you!
The Catholic Yogi
Generous Wisdom | Spacious Heart 