Yoga!

Hi Local Yogis,

I hope you’ve had a chance to explore your yoga practice in a new way over our break. If you’re ready to be back in the studio, check out the schedule; I’ll be there!

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Gentle Yoga Monday, 9:30am

Gentle Flow Tuesday, 9:30am

Vinyasa Flow Tuesday, 10:45am

@ the Butterfly House.

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Power Yoga Practice Monday, 7:00pm @ No Limits Studio.

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Upcoming:

Christian Yoga Practice April 7, 1:00-2:30 @ No Limits Studio.

Body Prayer April 19, 12:00-1:30 @the Butterfly House.

May you be blessed in your practice, and may you bless others.

Happy Practicing!

The Catholic Yogi

Published by Amy @ Generous Wisdom | Spacious Heart

Amy's work centers around the embodied experience of love's spaciousness and is grounded in brain, body, and heart-based wisdom. She teaches yoga, meditation, & writing as a way to foster tender self-love that supports empathy and compassion-driven work in the world. Check out her bio @amysecrist.com.