Tag: asana
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Aliveness Bursts from the Courageous Heart and You Are Home
Courage is meeting ‘the heart’ – where ‘the heart’ is the pulsating vitality of things, of ecological things, that bends you into new shapes. One does not “have” courage; one is summoned by it. Anointed by it. Touched by it. Bayo Akomolafe What is aliveness?Is there meaning here in this word for you? Does…
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Curiosity & Honesty: Entering Into Divine Flow
Curiosity & Honesty: Entering Into Divine Flow OrSvadhyaya & Satya: A Path to Connection This 4 part series is an exploration of themes and concepts related to Yoga practice, spiritual practice, and life practice, a rambling through a tangled, muddy wood of experiences; it is a one-foot-in-front-of-the-other adventure into curiosity. When we are curious, we…
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Vinyasa, Hatha, & Creative Ashtanga
I realize the title seems to imply that this could be a lengthy explanation of definitions, differences, and similarities, but it’s really just a little story. (You might be pleasantly surprised or a bit disappointed, or maybe some of each!) I hurt my hip in July of 2019 doing a yoga pose that didn’t really…
Amy Secrist 