Tag: asana
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Cancellation
Yoga on the Lawn will not be meeting this morning, July 22, due to the weather. We will try again next week. In the meantime, try practicing at home, and if you’re missing nature, gather your houseplants and place them around your mat! Indoor plants can help purify the air and might even aid our…
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Rumors
I have heard making pilgrimage to India, to study asana, is like being broken-open. The first month you are cracked; the second you are rewired, and the third you are pieced together new. I have heard making pilgrimage to family, to co-create human beings, is like being broken-open. The first child opens you, raw; the…
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David Swenson on the Growth of a Yoga Practice
“Each practice session is a journey. Endeavor to move with awareness and enjoy the experience. Allow it to unfold as a flower opens. There is no benefit in hurrying. Yoga grows with time. Some days are easy and the mind is calm and the physical body is light and responsive. Other days you may find…
Amy Secrist 