Tag: david swenson
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David Swenson on What it Means to be a Yogi
In an email interview, Yoga International asked David Swenson, “What does it mean to you to be a yogi in the modern world?” Enjoy his response: “The definition of a yogi that I most like is this: ‘A yogi is one who leaves a place just a little nicer than when they arrived!’ I like…
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David Swenson on Developing a Personal Practice
“Rather than simply moving from asana to asana, feel that action from deep within. Listen to your breath. Can you ride the breath like a bird on a breeze? Where is the mind? Can you maintain your focus and remain calm even when approaching a posture that you dread? Enjoy yourself. I have never had…
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David Swenson on the Growth of a Yoga Practice
“Each practice session is a journey. Endeavor to move with awareness and enjoy the experience. Allow it to unfold as a flower opens. There is no benefit in hurrying. Yoga grows with time. Some days are easy and the mind is calm and the physical body is light and responsive. Other days you may find…
Amy Secrist 