Tag: mindfulness
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Mindful Moments: 3 Chocolate Practices for Ash Wednesday & Beyond
Mindfulness is the practice of noticing what’s happening in the present moment without judgement. It’s being aware of your sensory experience: sight, sound, scent, touch, taste. It’s offering your kind attention to your emotions and thoughts, all without analyzing or criticizing. In my Catholic experience, chocolate has been associated with Lent and Easter for decades,…
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A New Season, A New Year
“Love is patient.” ~ 1 Corinthians 13:4 Greetings, Friends, It is a new year in the Christian Church calendar, and a new season is coming for all. We are practicing Advent at our house…
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One Season Out of Many
“Love is patient.” ~ 1 Corinthians 13:4 Greetings, Kind Readers, I posted this over at thecatholicyogi.com, but I felt it was fitting for this space, as well. I hope you enjoy the prose in the midst of all the poetry. It is a new year in the Christian Church calendar, and a new season is…
Amy Secrist 