Free Yoga in the Brickyard

Dear Local Yogis,

I’ll be teaching a short (45 minute) yoga practice tomorrow, Saturday, June 17th, in The Brickyard at Flea in the Field, hosted by Downtown Mansfield, Inc., and sponsored by the Butterfly House of Mind Body Align.

Yoga in the Brickyard

Saturday, June 17
11:30am – 12:15pm
24 E. Temple Ct, Mansfield

A slow and steady exploration of traditional and not-so-traditional yoga poses combined with focused breathing will prepare the mind and body for a short gratitude meditation and deep relaxation.

For more info, visit Downtown Mansfield, Inc. on facebook.

Morning Yoga

Good morning, Yoga Friends,

If you haven’t joined us for outdoor morning yoga yet this summer, you have two more opportunities:  today, as well as next Saturday (July 30th), 9:30am – 10:30am at the Mansfield Art Center on the Lawn.

Additionally, if you’re ready for a slightly earlier start, my friend and former student, Hatha yoga teacher Tiffany Gavula, will be offering a free class this morning (July 23rd) at Lexington Bicentennial Park at 9:00am.

Grab your mat and head on out!

Happy Practicing!

The Catholic Yogi