Morning Yoga

Good morning, Yoga Friends,

If you haven’t joined us for outdoor morning yoga yet this summer, you have two more opportunities:  today, as well as next Saturday (July 30th), 9:30am – 10:30am at the Mansfield Art Center on the Lawn.

Additionally, if you’re ready for a slightly earlier start, my friend and former student, Hatha yoga teacher Tiffany Gavula, will be offering a free class this morning (July 23rd) at Lexington Bicentennial Park at 9:00am.

Grab your mat and head on out!

Happy Practicing!

The Catholic Yogi

 

 

 

 

Published by Amy @ Generous Wisdom | Spacious Heart

Amy's work centers around the embodied experience of love's spaciousness and is grounded in brain, body, and heart-based wisdom. She teaches yoga, meditation, & writing as a way to foster tender self-love that supports empathy and compassion-driven work in the world. Check out her bio @amysecrist.com.

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