Tag: power yoga
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The Power to Be: Trauma Sensitive Practice and the Capacity to Be Fully Alive
An Experiment Notice if you’re feeling curious. If you are, I invite you to try an experiment with me. The experiment is to notice your embodied experience of language. This means noticing your body’s response to words and phrases. Another way to say this is noticing how words and phrases feel in your body, or,…
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Re-scheduling power yoga practice
Good morning, Everyone! I still miss you! I still miss us! Only I made a scheduling error. I double booked myself for this evening, so I’m going to offer the power yoga practice tomorrow evening, Tuesday, April 28th, from 7:00-8:30pm. Please email me if you like to receive the link to join. I apologize —…
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It’s Time: Online interactive power yoga practice
Hello, Everyone! I miss you! I miss us! Please join me Tuesday evening, April 28th for an interactive online power yoga practice from 7:00-8:30pm. I’m reserving the first 15 minutes for saying long-overdue hellos and settling in. We’ll have a 60 minute practice followed by 15 minutes to hang around and talk, just like we…
Amy Secrist 