Amy Secrist

Tag: power yoga

  • Updated Power Yoga Schedule

    Updated Power Yoga Schedule

    Hi, Yoga Friends, There’s a little shift in times from the previously posted schedule July 15 & 29 begin 30 minutes late – 10:00 – 11:30am).  Check out the update within the original post below: I’m happy to announce that there were enough requests to throw together a little schedule of Power Yoga for the…

  • Power Yoga Practice Schedule

    Power Yoga Practice Schedule

    Hello, Yoga Friends, I’m happy to announce that there were enough requests to throw together a little schedule of Power Yoga for the summer  😉 All levels of experience are welcome to join us for practice: No Limits StudioMonday mornings9:30 – 11:00am on June 10, 17, 24 & July 110:00 – 11:30am on July 15…

  • What’s in a Name?

    “The objective of Power Yoga is to strengthen the benevolent and eradicate the malevolent.”  ~ Bryan Kest One of the founding teachers of power yoga is Bryan Kest, a student of Ashtanga Yoga from the age of 14 under the direction of David Williams in Hawaii and K. Pattabhi Jois in India.  I attended one…