Tag: practice

  • The Spaciousness of Love, Revisited

    The Spaciousness of Love, Revisited

    Dear Readers,  I wrote the original version of this essay around 2018, revised it in 2020 and am now revisiting it again (2024).  What you’ll find below is a more spacious version oriented toward finding ways to take right action and right rest. Both action and rest are necessary for a flourishing life. In light…

  • Mindful Moments:  3 Chocolate Practices for Ash Wednesday & Beyond

    Mindful Moments: 3 Chocolate Practices for Ash Wednesday & Beyond

    Mindfulness is the practice of noticing what’s happening in the present moment without judgement.  It’s being aware of your sensory experience: sight, sound, scent, touch, taste. It’s offering your kind attention to your emotions and thoughts, all without analyzing or criticizing.  In my Catholic experience, chocolate has been associated with Lent and Easter for decades,…

  • Waking Up & Lighting Your Own Way: How Creating Space for Advent Allows God to Nurture You

    Waking Up & Lighting Your Own Way: How Creating Space for Advent Allows God to Nurture You

    I am sitting by candle light in the early morning hours while I write.  This isn’t typical, but I needed to get some words written before the household began stirring, and I needed something to off-set the glow of the computer screen.  Now that it’s flickering in the corner of the living room, I realize…