Christian Yoga Practice

Christian Yoga Practice will meet Sunday, March 3 from 1:00 – 2:30pm at No Limits Studio in Lexington.

Christian Yoga Practice (CYP) is just like “regular” yoga, except we have a shared intention of practicing in the presence of the Trinity:  God manifest as Godself, Christ, & Spirit.  All CYPs that I offer will include centering ourselves in God’s presence, intention setting, biblical scripture, gentle movement (asana), focus on the breath (pranayama), and deep resting ~ unless otherwise noted.  For instance, Christian Power Yoga Practice might be an option in the future.

Email if you plan to attend, or visit the contact page.

May today’s blessings spill into tomorrow.

Happy Practicing,

The Catholic Yogi


Bright Spot

Today’s most outstanding bright spot came as a reminder – from the priest, no less – at the pulpit, of all places – during 9:30 mass:

I need not ever struggle for unity with the divine – The Christ has come and my humanity is made holy.

I need not even surrender to the divine, but only embrace it – him, the son, and through him the father, because of the spirit.

The awesomeness of the Trinity  is too much for me to force myself to make it a poem tonight – it would be squeezed and crumpled, instead of vastly detailed and smooth, but it cried out to be posted; so this is it, but maybe tomorow…or the next day…..