Christian Yoga Practice

Christian Yoga Practice will meet Sunday, March 3 from 1:00 – 2:30pm at No Limits Studio in Lexington.

Christian Yoga Practice (CYP) is just like “regular” yoga, except we have a shared intention of practicing in the presence of the Trinity:  God manifest as Godself, Christ, & Spirit.  All CYPs that I offer will include centering ourselves in God’s presence, intention setting, biblical scripture, gentle movement (asana), focus on the breath (pranayama), and deep resting ~ unless otherwise noted.  For instance, Christian Power Yoga Practice might be an option in the future.

Email if you plan to attend, or visit the contact page.

May today’s blessings spill into tomorrow.

Happy Practicing,

The Catholic Yogi