Christian Yoga Practice

Christian Yoga Practice will meet Sunday, March 3 from 1:00 – 2:30pm at No Limits Studio in Lexington.

Christian Yoga Practice (CYP) is just like “regular” yoga, except we have a shared intention of practicing in the presence of the Trinity:  God manifest as Godself, Christ, & Spirit.  All CYPs that I offer will include centering ourselves in God’s presence, intention setting, biblical scripture, gentle movement (asana), focus on the breath (pranayama), and deep resting ~ unless otherwise noted.  For instance, Christian Power Yoga Practice might be an option in the future.

Email amy@thecatholicyogi.com if you plan to attend, or visit the contact page.

May today’s blessings spill into tomorrow.

Happy Practicing,

The Catholic Yogi

 

Published by Amy @ Generous Wisdom | Spacious Heart

Amy's work centers around the embodied experience of love's spaciousness and is grounded in brain, body, and heart-based wisdom. She teaches yoga, meditation, & writing as a way to foster tender self-love that supports empathy and compassion-driven work in the world. Check out her bio @amysecrist.com.