Tag: yoga
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How Family Members Protect Each Other
Dear Friends, I hope this note finds you well and strong, full of trust and hope. And if not, I wish it for you and for those who need it most. This post is about protection. It is just one glimpse of what protection looks like in real life. It is not a lecture or…
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The Spaciousness of Love, Revisited
Dear Readers, I wrote the original version of this essay around 2018, revised it in 2020 and am now revisiting it again (2024). What you’ll find below is a more spacious version oriented toward finding ways to take right action and right rest. Both action and rest are necessary for a flourishing life. In light…
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It’s Time: Online interactive power yoga practice
Hello, Everyone! I miss you! I miss us! Please join me Tuesday evening, April 28th for an interactive online power yoga practice from 7:00-8:30pm. I’m reserving the first 15 minutes for saying long-overdue hellos and settling in. We’ll have a 60 minute practice followed by 15 minutes to hang around and talk, just like we…
Amy Secrist 