Tag: yoga

  • Free Online Yoga for Veterans

    Free Online Yoga for Veterans

    Spread the word! Share this info with your active and retired military service members and their families. Free Online Yoga For Veterans ~ Mindful Movement for Resiliency Saturdays, 11:00am – 12:00pmFree During this time of social distancing, we are currently teaching our Yoga for Veterans Classes live online through either Facebook or the Zoom platform. Please…

  • During This Pandemic: Nesting, Working, Resourcing + Some New Stuff

    During This Pandemic: Nesting, Working, Resourcing + Some New Stuff

    CATCHING UP Hello again, Yoga Friends, Happy Holy Thursday and happy springtime. Things are greening up here in Mid-Ohio, and my eyes are drawn to the buds, sprouts, shoots, and blossoms. It is a comfort to me, amidst the empty store shelves, masked faces, and streaming news updates to gaze on growing things and all…

  • Online Body Prayer 2020

    Online Body Prayer 2020

    Happy Holy Week, My Dear Friends, I have been thinking of you and praying for you during these weeks of Lent and these days of unknowns. I hope you are being gentle with yourself and giving yourself as much grace as you would your dearest friend or the smallest child. I’m writing to invite you…