Amy Secrist

Tag: yoga

  • Yoga Benefit Class

    Join in the Giving Tonight: Monday, Sept. 11 7:00 – 8:30pm No Limits Studio Benefits Catholic Charities of Mansfield, Ohio Personal care items appreciated! Learn More:  Yoga Benefit Classes    

  • End of Summer Benefit Class

    End of Summer Benefit Class

    Yoga for Life Benefit Class August 28th Monday, 7:00 – 8:30pm Benefits The New Store Donations of new pj’s ages k – 8th No Limits Studio Yoga for Life is an easy-going all-levels class. We will engage in a mindful exploration of breathing and moving that will not only benefit our bodies, minds, and spirits,…

  • Different Styles of Yoga Practice

    Dear Yoga Friends, Happy Spring, Happy Easter! I recently spent two days at a Power Yoga workshop during which I attended both lecture and extended asana practice.  I gained a lot of insight, learned new perspectives, and soaked up quite a bit of encouragement.   I’ll be organically infusing some of these new lessons, practices, and approaches into my…