Amy Secrist

Tag: yoga

  • Expectations and Abundance

    Happy July, Friends. Just a reminder that there are no yoga classes scheduled for July.  Instead, look for times throughout your days and weeks when you can savor a practice of postures, breath work, mindfulness, and relaxation.  Maybe you won’t find time for all of these at once, but perhaps some combination of these practices, or even just one.  A yoga practice…

  • Summer is on Its Way ~ Summer Yoga Class Schedule 2015

    Long days, short sessions ~ Summer Yoga Class Offerings with Amy Secrist Summer brings change. Please read through the new class offerings (and locations) below. Yoga for Life Benefit Class Monday, June 1, No Limits Studio 5:15-6:45pm Donation Yoga for Life is an easy-going all-levels class. We will engage in a mindful exploration of breathing…

  • Oasis

    See control’s mirage leading us trekking, crawling, grasping the course ground through dry, gritty heat. Throw out your arms. Cross the bridge to trust, to faith, to hope, to letting go, to releasing, to receiving, to believing. Take child’s pose and crawl into the arms of God’s cradle.