Dear Outdoor Yoga friends,
Due to the pop-up nature of the forecasted thundershowers today, and the relative dampness of the grounds, we will not meet on the lawn for yoga this morning. Find a cozy spot in your home to move through a short practice.
We had a great run this summer! Thank you all so very much for coming outside to enjoy our yoga practice together. Each summer I am reminded of how lovely it is to experience yoga in nature. When we get beyond the wood floors, walls, and ceiling, we rediscover Yoga’s ancient wisdom. Feeling our feet root into the earth and encouraging our hearts to soar into the sky is invigorating!
Please keep in touch and keep practicing. Email me if you and a group of friends would like to meet up for some more outdoor yoga during the lovely Autumn days.
The Fall schedule is in the works and will be posted soon at thecatholicyogi.com.
With gratitude and happy practicing,
The Catholic Yogi
Generous Wisdom | Spacious Heart 