Yoga News

Hey there, Yogis,

I hope this note finds you well and rested.  Here are some reminders for the week ahead:

The week of February 25 is our break between sessions.  The only class meeting is Gentle Yoga, Monday, 9:30 – 10:30, as a make-up opportunity for those who’ve paid in full for a six-week session, though anyone is welcome and encouraged to drop in.

Our second meeting of Christian Yoga Practice is scheduled for this coming Sunday, March 3, from 1:00 – 2:00pm at No Limits Studio in Lexington.  Our first session was lovely, and I’m sure the second will be, as well.  Please email me at to register, or visit the contact page.

If you need some inspiration for break week, search “love” or “encouragement” on this site to reread some earlier posts.

Consider taking care of yourself this week as you would care for a dear friend.

Happy Practicing!

The Catholic Yogi