Tag: Pandemic
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Anniversaries, of sorts
My Dear Yoga Friends & Readers, Today marks the one year anniversary of my first ever moment of teaching yoga online. It is the anniversary of the creation of my first youtube channel. And it is the anniversary of the day my family embarked on new ways of living. As I write this I’m noticing…
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I do yoga in my mind. Do you?
Ever feel bad for not “doing yoga” or not “doing enough yoga?” Please don’t.
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Checking In: Yoga & Lenten Practices During a Time of Unknowns
My Dear Yoga Friends! It’s great to be with you today. I have more time available these days, and I’ve been taking advantage of the opportunity to do some new things that I want to share with you. Also, this letter was going to be a “Lenten Check-In” as a follow up to my last…
Amy Secrist 