Tag: yoga classes
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Yoga News
The first meeting of Power Yoga, Beginners and Beyond will meet this Saturday. Each class is individualized and self-sustaining; however, subsequent classes will build on knowledge and experiences gained in the preceding classes. It is a great experience to attend an entire session as one creates a foundation of experiential knowledge from which to question, experiment, and enjoy a personal yoga…
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Summer Yoga Class Schedule 2016
Summer Yoga 2016 With Amy Secrist Workshop and Benefit Classes Ashtanga-Based Power Yoga Workshop, Beginners Wednesday, June 1, No Limits Studio (B) 6:00 – 8:00pm $20 This workshop is designed for students who have never participated in power yoga classes before. So don’t be shy, everyone will be in the same boat! In fact, no…
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Expectations and Abundance
Happy July, Friends. Just a reminder that there are no yoga classes scheduled for July. Instead, look for times throughout your days and weeks when you can savor a practice of postures, breath work, mindfulness, and relaxation. Maybe you won’t find time for all of these at once, but perhaps some combination of these practices, or even just one. A yoga practice…
Amy Secrist 