Amy Secrist

Tag: yoga classes

  • Spring Yoga

    Spring Yoga 2015 Class Offerings Yoga for Life Benefit Class Monday, April 6, 5:30 – 6:45pm, No Limits Studio Yoga for Life is an easy-going all-levels class. We will engage in a mindful exploration of breathing and moving that will not only benefit our bodies, minds, and spirits, but will also benefit the members of our…

  • Winter Yoga, Session II: Ushering in Spring

    Hello Yoga Friends! Our second session of Winter Yoga (4 weeks) begins this coming Monday, March 2nd and goes through March 23rd.  Please visit the Yoga Classes page for full details. Stay warm and embrace these last days of slow-moving comfort and quiet reinvention.  Spring is coming. Happy Practicing, The Catholic Yogi

  • Autumn Yoga Class (2nd Session)

    Thanks to all who attended the first session of our Autumn Yoga Practice.  It’s been lovely! We have a two week break (to work on our home practice, wink-wink) and will begin again Nov. 10th. Enjoy! Yoga Practice: Mindful Moving, Mindful Breathing Mondays, 5:30 – 6:45pm, No Limits Studio Nov. 10 – Dec. 15 $58…