Yoga Practice Opportunities!

Happy Summer, Yoga friends,

Join me in  a Power Yoga Practice this Thursday morning, June 6 at No Limits Studio.  We’ll meet from 9:30 – 11:00am for breath work, posture building, a sweet flowing sequence, & meditation.  (Yes, there will be a long svasana!)

Sunday, September 29, 2019:  Save the Date for a community yoga event in Downtown Mansfield on the square.  More details to come!

Keep Practicing,

the catholic yogi

Published by Amy @ Generous Wisdom | Spacious Heart

Amy's work centers around the embodied experience of love's spaciousness and is grounded in brain, body, and heart-based wisdom. She teaches yoga, meditation, & writing as a way to foster tender self-love that supports empathy and compassion-driven work in the world. Check out her bio @amysecrist.com.