Tag: meditation
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Breathe, Laugh, and Play: A Yoga Series of Movement & Meditation
Breathe, Laugh, Play©: A Yoga Series of Movement & Meditation This four week series will explore the foundations of a joyful yoga practice, the ways breathing manifests as the connection between mind and body, and how laughter changes our perspective and experience. The intention of our practice is to cultivate a playful, enlivened spirit. Each…
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Breathe, Laugh, Play: A Yoga Series of Movement & Meditation.
Breathe, Laugh, Play: A Yoga Series of Movement & Meditation©. The Wise Heart Yoga offering has a new signature series: Breathe, Laugh, Play©This group of classes will be a combination of yoga postures and creative movement, as well as extended meditation. All levels welcome! Six Weeks Sundays, 7:00-8:30pm Feb. 13 – Mar. 20 Live Online &…
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Curiosity & Honesty: Entering Into Divine Flow
Curiosity & Honesty: Entering Into Divine Flow OrSvadhyaya & Satya: A Path to Connection This 4 part series is an exploration of themes and concepts related to Yoga practice, spiritual practice, and life practice, a rambling through a tangled, muddy wood of experiences; it is a one-foot-in-front-of-the-other adventure into curiosity. When we are curious, we…
Amy Secrist 