Tag: yoga
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6 week Yoga Class Series
Dear Yoga Friends, We are deep into Winter in the Northern Hemisphere, and I was thinking it would be really supportive to play some yoga, supporting each other on our way to Spring. I will be offering a 6 week series of live, online, interactive classes starting next Sunday evening, Feb. 14, and going through…
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Yoga as Service: An Interview by Christians Practicing Yoga
Greetings Hi, Yoga Friends, How are you doing? How are you being? No, really – how ARE you? I hope you’re able to answer that you’re basically okay. And even in the midst of some really hard stuff, you might be uncovering some joys. I’m basically okay. And when people ask me how I’m doing…
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Striving & Savoring
Dear Friends, Right now is a new moment. Breathe in and feel the new breath in your body. Breathe out and feel the old breath release. Every breath takes in the new and releases the old. There might be sadness here or tentativeness; there might also be sweetness and joy. Notice what is present with…
Amy Secrist 