In Spirit-Care meditation practices we come into connection with our own sweet self and with our greater Spirit and emerge with a sense of restoration and renewal. Through present moment awareness and visualization practices we tap into the endless well of energy that exists at our core and is available to us at anytime. Guided meditations will explore generative, life-giving qualities, such as loving-kindness, gratitude, and compassion.
Generous Wisdom | Spacious Heart
Wise Heart Practices of Movement, Metaphor, Meditation & Meaning
Generous Wisdom | Spacious Heart 