At Grandma’s house on Pap Pap’s day

Amy's work centers around the embodied experience of love's spaciousness and is grounded in brain, body, and heart-based wisdom. She teaches yoga, meditation, & writing as a way to cultivate tender self-love that supports empathy and compassion-driven work in the world. Check out her bio @amysecrist.com. View all posts by Amy @ Generous Wisdom | Spacious Heart